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Health & Fitness

How to Get Free At-Home Covid Test Kits

You can now get four FREE at-home Covid testing kits from the US government, mailed to your home address FREE by the US Postal Service. You can also get re-imbursed from your health insurance provider for Covid testing kits you buy in a pharmacy, up to $12 per test - if you can find them, because they are pretty much sold out.  Which is why the Biden-Harris … [Read more...] about How to Get Free At-Home Covid Test Kits

Winter Storm Warning: Driving Safety Tips for Snow, Sleet, Ice

The winter storm lashing much of the Northeast, including NYC and the Tri-State area, is a good time for a refresher course in driving safety tips for snow, sleet and ice, especially black ice. Simply, don't drive unless you absolutely must. It is dangerous even for good drivers in vehicles equipped with anti-lock brakes, traction control and all-season tires, and for the … [Read more...] about Winter Storm Warning: Driving Safety Tips for Snow, Sleet, Ice

Fire Safety & Escape Plan Tips From FDNY

The horrific and heart-breaking Bronx fire which claimed the lives of 17 children and adults and dozens of injuries is a sadly opportune time to remind us all of fire prevention and safety practices.  These tips are from the FDNY, also known a NYC's Bravest, who continued to rescue victims even after their own oxygen tanks were empty, alongside NYPD, also known as … [Read more...] about Fire Safety & Escape Plan Tips From FDNY

10 Best Free Fitness Apps To Motivate You

Getting fit is at the top of everybody's New Year's resolutions. Since our mental health is connected to our physical well-being, these FREE fitness apps will help motivate you, whether or not you are avoiding the gym. Here are a dozen FREE apps, including one from celebrity trainer Jillian Michaels, with at-home exercises including yoga, to measure your walks and hikes, … [Read more...] about 10 Best Free Fitness Apps To Motivate You

Ski Bus Trips to Nearby Slopes From NYC & LI

The mountains await, and so does the bus to get you there and back without driving anything but your skis or snowboard. Take the bus from NYC to nearby ski/snowboard areas including Hunter Mountain, Windham Mountain and Catamount, and have fun on the slopes and apres ski without the hassle of driving. Skiers and riders can board buses in Manhattan, Brooklyn, Queens and … [Read more...] about Ski Bus Trips to Nearby Slopes From NYC & LI

Update: NYC Vaccination Requirements

Starting Monday, December 27, there are new expanded Covid-19 vaccination rules in New York City for both residents and visitors for indoor activities including theater performances, museums, restaurants, even shopping and the gym. The new rules require everyone 12 and older to show proof of two doses to enter those venues, except for those who have received the one-dose … [Read more...] about Update: NYC Vaccination Requirements

Christmas Tree Safety Tips from FDNY

This is one of the deadliest times of the year.  Defective lighting, including frayed electrical cords and plugs, and overloaded outlets, cause almost half of all Christmas tree fires. Both real trees and artificial trees pose a fire risk.  These tips for Christmas tree safety from New York's Finest, FDNY will help keep it safe for you and your loved ones, … [Read more...] about Christmas Tree Safety Tips from FDNY

Get $100 for Getting a Covid-19 Booster Shot

NYC will pay you $100 to get your Covid-19 booster shot. Here is the official NYC website list of where you can get your Covid-19 booster shot and qualify for a $100 payment. The list is alphabetical, not by borough, so expect to scroll a bit until you find a location convenient to where you live or work. Locations include CitiField in Queens and the American Museum of … [Read more...] about Get $100 for Getting a Covid-19 Booster Shot

Where to Get Free Flu Shots in New York City

The flu season is getting underway. Get your flu shot, if you have not already done so. A flu shot won't protect you from Covid-19, but it will protect you from the flu so you don't suffer a double-whammy. Both are viral infections, with similar symptoms including runny nose, headache, cough, body aches and fever. And yes, those are also the same symptoms of the common … [Read more...] about Where to Get Free Flu Shots in New York City

Heat Wave: Tips for Staying Safe & Healthy

The wave of hot and humid weather approaching NYC can be dangerous to your health - especially children, seniors, those with underlying health issues, even pets.  NYC opening FREE cooling centers and extending FREE outdoor pool hours through the weekend.  To find the cooling center nearest you, call 311 or visit the NYC Cooling Center Finder at … [Read more...] about Heat Wave: Tips for Staying Safe & Healthy