Time is running out to get yourself ready to run the NYC Marathon the first weekend of November. NYC sports store Paragon Sports and The North Face are offering a FREE twelve-week training program to get you into top shape.
Training sessions include a varying schedule of short and short and long runs focusing on either strength or stretching.
Weekday sessions are at 6:30 PM and weekend training session times vary. There are free lockers for your valuables, but bring your own water.
Paragon is in Union Square. Register here.